https://hoaquadaklak.com/image/cache/data/tin-tuc/022020/sua-gao-lut-1-300x300.jpg According to a study published in the American Journal of Clinical Nutrition, brown rice is a very healthy food. Brown rice can be processed into many dishes such as rice, vermicelli, pho, tea, drinking water and especially brown rice milk. Besides brown rice tea or roasted brown rice water, brown rice milk is also an interesting beverage option with many different versions such as black sesame brown rice milk, lotus seed brown rice milk or almond brown rice milk. With these new ways to make brown rice milk, you have both a delicious refreshment and more nutrition. 1. Brown rice milk without sugar If drinking brown rice milk to lose weight, you can not use sugar to sweeten, but only rely on the natural taste of fresh milk and brown rice. These ingredients are very simple but bring many health benefits. https://hoaquadaklak.com/image/data/tin-tuc/022020/sua-gao-lut-2.jpg Sugar-free brown rice milk he...